Hi all! It has been awhile since I posted. Recently, I came across this article from a nutritionist I follow. She does a weekly newsletter and podcast and this particular one really caught my eye. It is about “fat” people and although I know I am not “fat” or “obese” an eating disorder does not … More The Fat Person On the Plane
Is weighing yourself really worth it?? I think not… I haven’t stepped on a scale in over a year and don’t ever plan to. We don’t need to define ourselves by a number. We are worth so much more than that!
It’s kind of ironic that when you think of a teacher you think of an apple. A nice bright red apple sitting on the corner of her desk. When I think back to elementary school I think of apples on teacher’s desks, apple notepads, apple name tags, apples everywhere! Today I am a teacher and my … More An Apple a Day
I had to share this video that I found on another blog I follow. It is so empowering to us woman who are always trying to fit a mold that is unrealistic. Any body, any shape, any size can work out. Do it for you! To feel strong, healthy and empowered! ….I have more to … More Do you jiggle?
"You yourself, as much as anybody in the entire universe, deserves your love and affection" - Buddha
"And though she be but little, she is fierce..." and though she be but fierce, she is fragile.
Destinations & Obsessions blog
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Gain Long-term Freedom From Addiction
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...and that anxious writer who just wants do some good.
a 19 year old trying to reclaim her life back from anorexia one mouthful at a time
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